Fitbit

6 Fitbit Hacks to Rack Up More Steps

6 Fitbit Hacks to Rack Up More Steps

How do you get to the top of your Fitbit challenge? Its not one of those situations where if you wear it, the steps will come. You have to plan and work hard if you want to get the most steps into your day.

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How Many Steps a Day to Lose Weight?

How Many Steps a Day to Lose Weight?

When I first got my Fitbit, I started with the default setting of 10,000 steps per day to see how things would go.  I quickly learned that at 10,000 steps a day I wasn't going to lose any weight. If I watched what I ate I could maintain my current weight, but not lose any. I needed to step up my game. My challenge was to find out how many steps a day to lose weight.

 

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